Off day became cardio day, which turned into a few sets of bis. But couldn't just do curls, so had to throw in side delts, then forgot I didn't do rear delts on my pull day so figured might as well do them. #norestdays #bodybuilding #gains #gym #instafit #workout #lifting #vegan #florida #fitfam #lift #bodybuilder #vegansofig #motivation #bodybuildingmotivation