Looking for an effective move that works multiple muscle groups?👀 Try this goblet press transition into a (WO)man maker💪🏾 This is a great complex movement to add to your full body routine! If the full movement is too advanced, break it down! Start with the Goblet press and slowly incorporate the (WO)man maker at your own pace!✅ Use the weight that best suits you, BUT don’t be afraid to lift heavier… give yourself a challenge! SAVE this movement for your next #fullbodyworkout 🤞🏾COMMENT your favorite exercise below⬇️ #gobletpress #perseverance #womanmaker #blackowned #asianowned #stanleymarketplace #fivepoints