Explore
Creators
Teams
Jobs
Loading post...
Instagram
@mrfasttwitch
Share
Had a great Full Body Workout. 🏋🏻‍♂️💪🏼 315lb✖️10 Reps on Conventional Barbell Deadlift into Barbell Bent-over Row 225lb✖️15 Reps on Barbell Benchpress 90lb Dumbbell Forward Lunges✖️5 Reps each side Superset ➕ 90lb Dumbbell Reverse Lunges✖️5 Reps each side Superset ➕ 90lb Dumbbell Romanian Deadlift✖️10 Reps Superset ➕ 90lb Dumbbell Shrugs✖️10 Reps ▪️ “Success isn’t always about 'greatness'. It’s about consistency. Consistent hard work gains success. Greatness will come.” - Dwayne Johnson ▪️
#mrfasttwitch
#workout
#training
#deadlift
#conventionaldeadlift
#benchpress
#bentoverrows
#barbellrows
#lunges
#romaniandeadlift
#shrugs
#fitness
#fitnessmotivation
#adversitybuildscharacter
#embracethegrind
#pushyourself
#pushyourlimits
#outworkeveryone
#gohardorgohome
#separateyourself
#striveforgreatness
Posted on Instagram at
11/5/2019, 3:00:01 AM
 3.4k
 100
 3.4k
 100
Suggested Credits
Add A Credit
Tags, Events, and Projects
separateyourself
pushyourself
mrfasttwitch
gohardorgohome
conventionaldeadlift
training
bentoverrows
embracethegrind
adversitybuildscharacter
shrugs
fitnessmotivation
deadlift
romaniandeadlift
pushyourlimits
lunges
fitness
workout
outworkeveryone
barbellrows
striveforgreatness
benchpress
Add tag
Add event / campaign