I believe it’s my responsibility to pass along the batons of wisdom, hope and cultural necessities to the next generation. I love sharing my family traditions and healing practices with #MyGirlfriends and my nieces & nephews. We break bread together. We meditate together. We lift each other up through community & connection. My favorite family dishes to share are #FileGumbo , #Jambalaya and #FriedCatfish ~ What foods remind you of home? I’d love to hear about them in the comments below… Happy #BHM! Celebrating my #Culture, today and everyday! #Ad #FitbitPremium #Fitbit #BlackHistoryMonth #BlackHistory #BlackExcellence #SouthernBlackCulture #Creole #CreoleCuisine