"The day I went for my first run, I had been in a dark place. But I had been reading up about people running and doing marathons, and so I literally just went out for a run. I'd never really done that before. Fast-forward to today: I’m a theSFMarathon Ambassador and will be running the full marathon. I’ve been training using my #FitbitIonic and have learned that consistency is everything. Just getting out there and making little deposits every day, whether it be 1 mile or 20 miles, it’s about being consistent. A lot of my friends hate the training but they love the racing. For me, it’s the reverse—the racing is kind of a celebration of the training. My best advice for those running the #BiofreezeSFM? Don’t be scared of the hills. You’re tougher than you think you are!” –David L.