"Where there is intense high, you must expect intense low. You will experience pain like you’ve never imagined. The heartache and loss will suffocate you. Your body will burn and ache daily. Your world as you knew it has crumbled." . Read Sarah's full letter at the ChristopherReeve.org/blog and consider this question: Looking back, what advice would you share with yourself to prepare for life after paralysis? Post your letter using #WhatINowKnow as we work to provide support and encouragement to families new to our community.