"Trust me, I know your frustration. I feel it, too. Every little struggle drives it deeper and deeper. Before long that frustration will morph into anger and you will wish with each fiber of your being that you never took that dive. But does it matter? Dive you did, and a quadriplegic you now are." Read Cole Sydnor's full letter (link in bio) and consider this question: Looking back, what advice would you share with yourself to prepare for life after paralysis? Post your letter using #WhatINowKnow as we work to provide support and encouragement to families new to our community.