Have you heard of physical literacy? Put simply, it's the skills, motivation and confidence to be active and stay active for life. Kids learn how to speak, read and write over time, first by mimicking adults and then with formal learning. Similarly, kids learn how to move their bodies by mimicking our healthy habits and learning new skills. (And support from adults like parents and coaches goes a long way!) Learn more about how you can role model healthy behaviors for your kids, and get them started on the road to a lifelong active lifestyle at the #linkinbio #physicalliteracy #strong4life