JOIN US FOR OUR NEW 6-WEEK SPRING SERIES! FOR ALL YOGA TEACHERS AND PRACTITIONERS! Growing into Truth: 6-Week Spring Sadhana Yama Niyama Virtual Book Club with Pam Blum and Usha Lakshmi pamsprfc yogabhyasa.kalari Yogabhyasa Kalari - Usha Wednesdays, May 8 - June 12, 2024 7:00 - 8:30 pm Eastern By firmly grasping the flower of a single virtue, a person can lift the entire garland of yama and niyama. ~ Swami Kripalu Through reading, practice and self-observation, explore how the yamas and niyamas show up in your life today. Many of us have studied these foundational concepts during teacher training or considered them more casually, but have we looked at ourselves through their lens recently? As we progress in our daily personal practice, and for some, in leading yoga for others, taking a look at these guiding tenets of the yogic lifestyle can help us understand what comes up through the stirring of prana, and look at ourselves with curiosity and fresh eyes. The revisiting of the ...