Trainer Tip Tuesday✏️🏋🏽 Our focus this Tuesday is on squats and how to correctly have your form when doing this exercise! It is very important to make sure we avoid injuries and get the right benefits of a squat💥 We have this video to help demonstrate the right form 😍 ⭐️ For the rest of the month, we are doing a squat challenge🏋🏼‍♀️ All there is to it is 25 squats, 4 times a day for a total of 100 squats a day🤩 We know you can do it! Let us know if you’re participating and maybe we will do a set with you! PS- if you’re interested in more tips or help with workouts, sign up with one of our incredible personal trainers to get you towards your goals! #fitness #squatchallenge #trainer #tips #tuesday #squats #form #gym #personaltrainer