Now offering 𝒃𝒊𝒓𝒕𝒉 𝒑𝒓𝒆𝒑 𝒄𝒍𝒂𝒔𝒔𝒆𝒔 🤰🫶🏼 Worried about pain in birth? Partners, not sure how to support your partner while they give birth? Come to a unique birth class built for partners!👫 This class will focus on alternative pain relief methods to help you build your toolbox for birth. Birth can be unpredictable, having a variety of tools gives you options at every change in stage and rhythm. Learn how to use birth balls, rebozos, your hands, powerful affirmations, and other practical tools to help you and your partner birth with confidence 🤍 Taught by a pelvic floor physical therapist, doula, and mom of two complete_ompt 👶🏼👶🏼 Sunday, May 5 🩷 Sunday, June 9 🩵 Sunday July 14 🩷 Link in bio | one ticket per couple per class 🎟️ • • • #beyondfitnessfamily #allwomensgym #pelvicfloorpt #doula #birthprepclass #pelvicfloorbirthprep #womenshealth #partnerbirthprep #pregnancy