“Mental health is not an easy thing to talk about in sports...we’re trained to be “mentally tough,”...to show weakness, we're told, is to deserve shame. But I am here to show weakness. And I am not ashamed.” - Mardy Fish, on anxiety 🌍 . . . #WorldMentalHealthDay #itsoknottobeok #mentalhealth #physicalhealth #health #healthyliving #loveyourself #lookafteryourself #takecareofyou #justask #timetotalk #dontbesilent #care #mentalhealthinsports #sports #KGcares