Want to win a custom Rogue barbell? Here are two ways how: 1. Sign up for the Q, complete the workouts, and be the top male or female in any of the 9 age groups 2. Sign up for the Q, complete the workouts, and hold the top score in any workout Register for the rogueinvitational Online Qualifier at the link in bio. Workouts will be released on January 10th. #ryourogue #rogueinvitational #theQ