Going on 32 years old and hitting 3 PRs in the other total was pretty epic! I was overflowing with emotion and had to throw down some classic Vellner PR celebrations. Eat your heart out guimalheiros162 😂 . On a more serious note Anyone will tell you that the longer you’re doing this, the fewer and further between Strength PRs get. I was insanely proud of what I did in the total last weekend. Progress is a great feeling, even after all these years. . Just for context: My last clean PR was winter 2017 My last bench PR was spring 2018 My last overhead squat PR was spring 2021. This weekend I hit 371/316/341 lbs respectively. . #progress #theothertotal #ringthebell #cellyhard #butnottoohard #tyrsport #sbdapparel #dekacomp #crossfitgames