Looking for a nice quick full body warm up? Grab a pair of fatgripz and give this a go! AMRAP5 (for quality) 1 wall walk 3 mixed grip pull ups 5 slow air squats *switch grip each round . Great to get the blood moving and open up the upper body, plus a little wall walk practice before the open doesn’t hurt 😉 #warmup #slowandsteady #theopeniscoming #bodyprep #fatgripz