Snatch. Clean & jerk. Work out. Registration is live for the CrossFit Liftoff, an online weightlifting competition where athletes test their max snatch, clean and jerk, and a workout. The competitions starts Thursday, Nov. 30 through Monday, Dec. 4, 2017 with prizes available in all divisions. Register with the link in bio. crossfitgames #ryourogue #crossfitliftoff