Jan. 14, 2022; wodapalooza ; Echo On Fran… 🤮 That day is engrained in my mind. Talk about entering the dark zone! Easily top 3 worst I’ve ever felt after a workout. Very likely a contender for number 1. If you wanna test yourself give this bad boy a shot, and don’t hold back! . 21-15-9 Thrusters 135/95 lbs Chest to bar pull ups Echo bike calories . Good luck! 📹 tamanephotography #hellodarkness #mypoorlittleleggies #EchoOnFran #thebestoftheworst #wodapalooza #dekacomp #qalo