Getting lots of strong man and odd object work done in the weeks leading up to the games. fatgripz have been a great addition to training these days to make movements just that little bit more awkward and uncomfortable. They can make a weight feel a whole lot heavier that’s for sure. Give this a try for some grunt work! 5 sets 100m bear hug carry 150lbs D ball 50m Farmers Carry 2x70lbs + fatgripz 2 min recovery ski erg. . #training #grip #fatgripz #strongman #oddobject #gamesprep #reebok #demacomp