I didn’t like that 😅 Putting some work in on a classic CrossFit combination. Give this a shot! . 3 rounds: 20 chest to bar pull ups 20 thrusters 95/65 -rest 1 min- 1 round 30 thrusters 95/65 30 chest to bar pull ups . With the weather getting nicer it’s such a treat to be able to get some conditioning done outside at home 😎. (Although I do mostly still like to hide in the shade 😂) #training #franstuff #workout #semifinalsprep #homegym #dekacomp #reebok