I’m taking advantage of a lower volume training week to put some extra focus on my rehab. Even though things have started to improve its as important as ever to stay on top of things and treat my body right. I’ve been using the championsandlegends patches lately to help my muscle recovery after a session. I can just stick it on and forget it. Warning: you might need to have a razor ready 😂 #rehab #recovery #cbd #championsandlegends #trainingoutside