Another beautiful day on the island! I can’t believe it’s December... I’m definitely taking advantage of the weather and training outside as much as i can! I have to admit though, my hands got a little cold on this one 😂. . AMRAP12 12 DB clean and push press 2x50s 12 TTB 12 push ups . Im starting to do some more open style workouts. It’s going to be here before you know it 😳 #december #trainingoutside #vancouverisland #crossfit #openprep #dekacomp #tydaxfitness #reebok