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@pvellner
What’s your go to post training recovery snack? . Even though training has slowed down, recovery has continued to be a major priority this off season. It’s not fancy, but I always make sure to crush carbs and protein post training. Maybe some fruit if I’m feely saucy. Quick and easy delivery of everything I need. 📷 foodspring_athletics #recovery #nutrition #foodspring #fuel #eattoperform

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    • recovery
    • nutrition
    • eattoperform
    • fuel
    • foodspring