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@pvellner
Full Speed Ahead!!! 🚴🏼‍♂️ Try these intervals if you need an ass kicking this Wednesday! . 10x10 calorie Assault Bike Rest 2:1 . Go hard all the way through! 📷 wodapalooza #sendit #fulldummymode #intervals #makeithurt #assaultbike #reebok #foodspring #dekacomp

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    Tags, Events, and Projects
    • intervals
    • makeithurt
    • assaultbike
    • reebok
    • fulldummymode
    • sendit
    • foodspring
    • dekacomp