I have been taking a bit of a break from the heavy barbell for the last little while. It felt good to get back to weightlifting and get some reps in today. . Every 30 seconds x 10 1 snatch 80% . Setting a timer and keeping your rest tight is a great way to get some volume in on heavier loads. tydaxfit #shiftingtin #weightlifting #snatch #barbell #training #tydaxfitness #reebok