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Because of not being able to drop massive weights in my apartment I’ve been doing more endurance training lately and any strength training I am doing is basically Bulgarian style. Lots of unilateral and stability work. We’re talking Bulgarian everything... Give this leg burner a try if you need some inspiration. . 6 rounds 30 seconds Bulgarian split squat on left leg 30 seconds Bulgarian split squat on right leg Rest 1 Minute . I’ve really been enjoying playing with the Bulgarian unilateral variations of some common movement. It’s been a great way to change up the stimulus and keep things fresh. Give this a shot with split squat, deadlift, thruster, anything! Get creative! reebok tydaxfit #hometraining #couchfitness #getcreative #burner #bulgarian #bulgariansplitsquats #training #olliesnotimpressed #reebok #tydaxfitness
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