If you need a good home workout for today give this one a shot from wodapalooza in 2019. . “Double Vision” 15-12-9-12-15 Double dumbbell snatch (50/35lbs) Burpee box jump over (30/24”) . Minimal equipment, maximum hurt. After a tight race with ragerdakota this workout left me feeling violently ill. And I lost the race 🤦🏼‍♂️. Enjoy! 📷 wodapalooza #homeworkout #workout #wodapalooza #doublevision #paincave #dumbbells #training #reebok #foodspring #reebokcanada #romwod