Now that the open is over, it’s time to take what we’ve learned and start laying the groundwork for the future! Here is a little preview of some of the instructional videos I made with fikowski to help everyone sharpen their tools. Give theprofessorproject a follow (right meow) for weekly tips on how to become a smarter and better athlete. We’ll teach you how to analyze everything and think about the little details, like how you pull your dumbbell overhead... 🤓 Follow the link in my bio to sign up! #nextyearstartsnow #nerdout #trainsmart #theprofessorproject #classisinsession #improve #learnfromourmistakes #crossfit #fitness #exercise #reebok #ad