Nothing more satisfying than being a guest coach on Brent’s theprofessorproject and straight up disagreeing with his competition style 😂 Seriously though, seeing behind the scenes of what fikowski has been creating is great. It’s been fun trying to formulate what it takes to be successful in this sport. I’m glad I got to add my insight on #theprofessorproject with mindset talk and some specific technical work (more to come). If you’re interested in learning more and improving your performance in Crossfjt follow the link in my bio! #sorrynotsorryBrent #theVellnermethod #mindset #motivation #crossfit #fitness #training #improve #ad