Looking to get your body back moving after the long weekend and work off some of that chocolate? Here some low maintenance fitness to get you back on track!
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5 rounds
30 KBS 24kg
30 V sits
30 push ups
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Join wodproof PRO now and get a 7 day free trial! Join in on my team Vellner’s Vindicators to see full workouts and compete against me!
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