Last day to cram knowledge into my head before my Part A board exam tomorrow, but I’m still getting my training in. Training always remains a priority even when exams and stressful times at school creep up. I use it as an escape to clear my head before I get back to work. Tried to keep things short and sweet today to keep my training time efficient. Lots of power work and sprint workouts. Give this one a rip. It’s great practice to maintain speed and snappiness under fatigue. 2 rounds 35/30 cal row (damper at 10/8) 3 clean and jerks 225/155 (separate bars) Rest 5 minutes between My times were 1:18 and 1:22. That row is a killer. #babygotback #training #studying #balance #efficiency #sprint #row #weightlifting #ooch #power #sendit #wodproofapp #dekacomp