When you’re tryna be the fittest in earth but there’s a class going on and no one has time for your dramatic workouts... Times like these I just set up my wodproofapp , roll some equipment into the corner and kick the shit outta myself. dekacomp intervals today: 3 rounds 25 cal assault bike 50 DU 200m run Rest 3 minutes Get to work! #crossfit #crossfitgames #roadtothegames #dramatic #intervals #wodproofapp #dekacomp #assaultfitness crossfitgames assaultairbike