Timing today’s dekacomp muscle up complex with my wodproofapp timer. First and last set shown. Give it a shot and build up that gymnastics endurance! 4sets 2 strict MU + 6 Kipping MU Rest 30 seconds #muscleups #gymnastics #roadtoregionals #eastregionals #tarpsoptional #dekacomp #wodproofapp #reebokcanada #foodspring reebokcanada foodspring_athletics