Timing today’s dekacomp muscle up complex with my wodproofapp timer. First and last set shown. Give it a shot and build up that gymnastics endurance!
4sets
2 strict MU + 6 Kipping MU
Rest 30 seconds
#muscleups #gymnastics #roadtoregionals #eastregionals #tarpsoptional #dekacomp #wodproofapp #reebokcanada #foodspring
reebokcanada foodspring_athletics
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