More skill EMOMs with the wodproofapp timer. Nothing crazy. Just trying to suck a little less at the things I suck at everyday. #hspu #deficit #selfimprove #bettereveryday #alwaystraining #dekacomp #wodproofapp #reebokcanada #foodspring #proenergynutrition dekacomp reebokcanada foodspring_athletics proenergynutrition