One step at a time, one foot in front of the other. How do you stay motivated to reach your goals? I highly recommend reading the latest blog post form jvellner where he discusses using fear as a motivator and balancing both positive and negative imagery to maximize your drive (link in bio). Yes, negative imagery. We all have these thoughts, I certainly do. Learn how to channel that fear to work for you. Fear is not your enemy, but make it your tool. #daringlife #fear #conqueryourfear #motivation #goals #reebokcanada #beanathlete #makeitcount #proenergyfit reebokcanada hatlex_canada proenergynutrition forging_heroes crossfit crossfitgames