1st session of my 10 week iceman_hof course is in the books βοΈ Now it's time for a cold shower πΏπ³π "step by step we go to the top .... of ourselves." Love it & I'm so excited to learn how to "go deeper" and to influence my physiology in a powerful way β‘οΈ Anyone else want to join me these next weeks?! Head to
wimhofmethod.com and sign up. It's costs $ & requires a daily commitment -- read up about it. The positives are incredible ππͺπ¦π¦β‘οΈ#breathwork
#immunity #strongmedicine #stepbystep #innerfire