After regionals I took about a week off of training to relax. Since then I've gotten back on the horse training, but haven't really been steady on my nutrition yet. Today I'm starting back up on my plan with proenergynutritioncanada until the crossfit games. Wish me luck. #optimizeperformance #nomoreicecrem #eatingthings #foodofinstagram #energyisallthewayup #🔑