Loving this week so far. Deload week from training, forging_heroes and proenergynutritioncanada got my recovery game on point. Definitely nice to have a bit of a down week to refocus on school. This is the calm before the storm of regionals prep this month. Bring it on!! use promo code "patvellner" for 10% off! #forgingheroes #roadtoregionals2016 #recovery #allthehealth #periodize #builtbybelzile