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#MoreLife isn’t just a tagline for kjackson_fitness. It created real change in her life. “After graduating college, my mental and physical health was at an all-time low. And it felt like a monumental task to try and get myself out of the low spot I found myself in. Then #Orangetheory changed my worldview. I noticed myself standing taller, my energy levels were night and day, and I could even tell the way I smiled was different. I like to keep a journal of quotes that motivate me. One I always come back to is, "Do the expectations of yourself match the effort that you're giving?" And that's what the Transformation Challenge is all about — meeting yourself at the expectations you set for yourself and not settling for less. My advice is that waking up early can tough. Being consistent is tough. But if you're in a spot like I was in where I felt stagnant and wasn't sure what the world held for me, keep leaning into that. Lean into the part about change that makes you curious. Then al...
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