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Up on those treads tomorrow, we’ve got an endurance-focused block for you. Whether you are prepping for #DriTri or just here for a great workout, here are a couple of tips to try during tomorrow’s tread block. Focus on your form: ✅ Make sure your feet are landing under your hips ✅ Slight arm swing – hands to hips Pace yourself! Start conservatively, control your tempo and focus on breathing. Tell yourself you can, and you will. What’s your mantra to push yourself to keep going? Inspire someone and drop it ⬇️

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