Fun fact: The average improvement recorded by our members from the FIRST time they completed the 1-Mile Benchmark to their January 2022 results was 10-12%. That’s a major difference, right? So, let this be your reminder: Even when you don’t see changes, they’re happening. You have data in your pocket to prove it 📲. Tag someone who needs to record their stats in the Challenge Tracker for #BenchmarkDay ⬇️