a·him·sa n. /əˈhimˌsä/ (in the Hindu, Buddhist, and Jainist tradition) respect for all living things and avoidance of violence toward others. At OffYoga, it's about more than just relaxing after a long day of work (although we love that too.) It's about doing no harm — to ourselves, our bodies and each other. And to be honest, we can all bring a bit of that into our home and work lives.