💠PRISTINE PROTEIN POST-EXERCISE💠
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▶️ A single session of intense exercise stimulates muscle protein synthesis rates 💪 . However, muscle protein balance will remain negative in the absence of protein intake after exercise 〽️ .
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💥 Therefore, it's urgent to consume Pristine Protein Whey Protein Isolate post-workout.
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Drinking 20 grams of Whey Protein Isolate results in a near-maximal muscle protein synthesis taken post-exercise. However, 40 grams of protein post-workout further increases protein synthesis by an additional 10–20%. I always recommend 40 grams of
@VPX_Sports Pristine Protein post-exercise.
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👍 Pristine Protein® 100% Whey Isolate is the perfect post-workout protein drink because whey protein isolate results in a rapid increase in branched-chain amino acids (BCAAs) and protein synthesis compared to slower digesting protein such as casein.
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🏆 Pristine Protein® 100% Whey Isolate contains all nine EAAs, which are the primary amino acids involved in stimulating muscle p...