Even the greatest freestyle dancers learn the moves first, before letting their God-given gifts take over. Athletic skill is the same way. Strength, power doesn’t magically translate to sport. You have to present the tools for the athlete to use as well. I could make you strong enough to handle a bazooka all I want, but if I only ever give you a pellet gun, that’s all you’ll ever use. Now, this is where you can begin to blend in restive moments and later simply sport application and practice alone. Skill acquisition isn’t as complicated as we sometimes make it, BUT it is a process. There is not magical exercise or drill that will directly translate. It’s how you apply those exercises and drills within the athletes training period. #training #speed #agility #agilitytraining #baseball #baseballworkout #speedtraining #infielders #footworkdrills #footwork #offseasontraining #mlb #nooffseason #milb #probaseballoffseason #DSTstrong