Repost from laurenmurphymma Fighting is fun, good performances are wonderful to have... but enjoying the process is the most important part!😅 Thank you to dst_dennis and the whole crew at dst_houston for making my S&C so amazing. Super fun, positive, sport specific workouts 😊 I feel so much faster and more explosive over the last year. Can’t wait to get back! (We’ll save those flying knee videos for the next camp😉) . . . . . . #dynamicsportstraining #dst #girlswholift #girlswhofight #mma #ufc #wmma #houston #houstontx #zebramats #lifting #strong #sportspecific