Director of DST Adult Fitness (equip.encourage.empower) Chelsea Bellinger works with one of our morning men's group clients at our Barbells + Brunch event this past Saturday.⁠ ⁠ Just like our coaches create personalized training programs for your athletes, Chelsea creates personalized training programs for adults too! These programs can be done in our weight room or at your local gym. DM us for a free consultation!⁠ ⁠ #DSTfamily #DSTstrong #mye3lifestyle #mye3community #workoutprogram