Self-care and leadership - are the two related? Guest author and former #DSTintern Autumn Arnold (auttieee23) breaks down how important self-care is for you in any leadership role (athlete, parent, coworker) and what self-care can look like on a daily basis.⁠⠀ ⁠⠀ Check it out on our blog! Link in bio.⁠⠀ ⁠⠀ #DSTstrong #leadership #selfcare