Emeke Egbule uhcougarfb northshoremustangfootball alumni⁣⁣⁣⁣ ——⁣⁣⁣ kyle_klee taking emekeegbule of the chargers through some drills earlier this week.⁣⁣⁣⁣ ——⁣⁣⁣ This day’s agility work consisted of mini hurdle lateral runs along with back lateral runs and back angled lateral runs. This teaches the foot how to absorb and redirect force using the inside and outside edges of our feet.⁣⁣⁣⁣ ——⁣⁣⁣ #dststrong #dynamicsportstraining #strength #conditioning #training #fitnesshouston #houston #fitness #gym #gymmotivation #fitfam #muscle #gametime #athlete #athletic #dedication #discipline #e3 #equipencourageempower #lift #fitfam #fit #workout #trust #motivation #summertraining #nfl #football #chargers #losangeles #la