You can only train as hard as you recover! You can only race as hard as you recovered from your last competition! Dedicating awareness and time to recharging your emotional energy battery, consciousness around your hours of deep squired, cultivated connected social time, and fueling the machine that lets you rip big marks with optimized nutrition are all key factors to peak performance. Sick, tired, sore, excessive fatigue= you need to up your recovery game and your immune system love! ballstatecardinals ballstate_cardinals cardinalfuel commits to helping our athletes with this via providing a fueling station outside of their NCAA weight room in order that athletes can grab a healthy and effective snack option to refuel their bodies post weightlift before they can get to their next full meal. Checkout our nutrition station along with a few of our favorite ways to take care of our immune system by protecting it with anti-oxidant sources. Tell us a few of your favorite go-to's...