"Your feet won't take you where your mind hasn't given them permission to go" ... How you talk to yourself mid-workout matters--because YOU are listening! Scroll for sneak peeks of December work from some of our Cardinals 👀 👀 👀 #workoutwednesdays🏋🏽‍♀️ #wisdomwednesdays #ncaatrackandfield #ncaadivision1 #strongandfast #speedandpower