#TransformationTuesday goes to uhcougarbb alumni and MiLB 1B, Casey Grayson. He has dropped 14 pounds of fat and maintained the same amount of lean mass! He has also increased his vertical by 4 inches. The training is definitely transferring to his game performance! #DSTstrong #StLouis #Cardinals #Baseball #Houston #MLB #MiLB #firstbase #training #attakid